For every man, the size of his dignity is either a source of pride or a reason for the appearance of various complexes and fears related to relations with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of the penis.
But is it possible to do without such radical methods? Is it possible to solve the problem of penis enlargement on your own without resorting to the help of a plastic surgeon?
To better understand this question, you need to take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that pierce two cavernous bodies and one spongy body. The penis is supplied with blood through larger and smaller blood vessels, which also branch from the root to the head of the penis.
The principle of operation of various devices (extenders and pumps) is based on the mechanical stretching of tissues. As a result of their use, micro-tears occur in the ligaments, which, roughly speaking, are stretched by the collagenous areas. This does not affect the level of blood supply and the sensitivity of the nerve endings of the penis in any way, but it can significantly increase its size.
About the same principle applies to various exercises and massage courses that every man can regularly do with his own hands. And it's entirely possible to replace mechanical splicers and pumps with self-made weights.
Where should I start
First, you need to decide if you really need to take any action to solve your penis enlargement problem. According to statistical data, the size of the penis varies between 11-16 cm in approximately 70% of men, and we are also talking about an erectile organ, since the size of the penis in a "calm" environment is far from an indicator of its length in a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is not nearly certain that changing the size of the penis will bring the desired result. Relationships with women cannot work either until internal conflicts are resolved, calmness and self-confidence are established.
Choosing a penile size correction method
All methods of penis enlargement can be divided into invasive and non-invasive methods. The easiest, safest and most accessible way to change the length, width and shape of the genital organ is special gymnastics combined with massage. These methods ensure active blood flow to the penis, stimulate metabolism, stretch tissues and normalize the sensitivity of nerve endings.
Another quite effective way to increase the size of the penis at home is the use of special devices. These are extenders and vacuum pumps that provide mechanical stretching of the penile tissues. Modern devices are very easy to use and do not cause discomfort or pain.
A certain result can be achieved with the use of various drugs and folk remedies, which are intended for the skin of the penis or for ingestion. Their mechanism of action is based on the stimulation of penile blood flow, which ensures active metabolism in the cells. However, maximum results can be achieved by combining creams or tinctures prepared according to folk recipes with other penis enlargement methods.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows the penis to be lengthened by 2-4 centimeters. Sometimes the manipulation is carried out for strictly medical reasons, but in most cases the procedure is prescribed only at the request of the man.
Exercises and massage for penis enlargement
This type of gymnastics requires considerable willpower, as the movements have to be performed on a slightly erect penis. If the penis hardens, it should be discontinued until the excitement subsides. Also, don't try to set records for the number of approaches. You should start with a minimum number of movements and gradually increase the duration of the exercise.
Lubricant should be applied to the penis before performing the exercises, but it is also recommended to use it again during the exercise. After that, you need to grasp the base of the penis with your index finger and thumb. Then they move directly to gymnastics.
This can be done in several ways:
- firmly grasp the penis in the pubic area (but do not press too hard so as not to interfere with blood circulation) and gently pull it down, start with 50 movements, then gradually increase their number to two hundred;
- do the same as the first, but pull the penis down, then to the right and left, first perform 40 movements in both directions, then increase the number of movements to 200.
You should exercise in a calm environment without distractions. Therefore, 15-20 minutes should be freed up for training, preferably in the morning, when the concentration of testosterone is maximum.
Use of weights
This method can replace an extension cord, but requires some effort and ingenuity. The essence of the method is to attach a weight to the penis, which pulls it down, gradually adding the desired centimeters.
After collecting all the recommendations given in the relevant forums, we can recommend this method. After retracting the foreskin, the penis should be wrapped with a narrow elastic bandage just above the head. Then make a loop from a soft, but strong and thin rope - a clamp (tightened with a bandage) is tied on one side, and a barbell is tied on the other. As practice shows, it is most convenient to use an ordinary plastic bottle for this purpose. It is convenient because you can adjust the weight by adding water or vice versa by pouring it out.
It is very important to hold the weight with your hand while attaching it to the penis to avoid accidentally damaging the penile tissue. After that, you need to straighten up and stand for a few minutes. You should start with one or two, gradually increasing the time. Care must be taken to ensure that the clamp does not slip or apply pressure to the extended part of the head. In addition, the procedure should be stopped immediately if pain or discomfort occurs.
Important!
Shortly before a massage or weight training, you can apply a little Vietnamese balm on your back in the lumbosacral area, this will help activate blood flow.
Penis enlargement: the use of extenders, vacuum pumps, supplements and alternative medicine recipes
Extenders designed to increase the size of the penis are especially popular these days. There are many such devices, but the principle of operation is the same. An extension cord is a device consisting of two rings - fasteners connected by springs in a plastic case.
On the one hand, the device is firmly attached to the base of the penis, and on the other hand, directly above the head. Many men prefer vacuum-glued extensions. Unlike other devices of this type, they gently cover the head without damaging it. In addition, many devices come with a special belt that allows you to discreetly attach them under clothing. This is very convenient, considering that in order to achieve noticeable results, the extensions are recommended to be worn for 2-3 hours a day.
According to its mechanism of action, the expander is similar to another device, a vacuum pump. Otherwise, it is widely used in conservative medicine to treat erectile dysfunction. The device is a cylinder equipped with a device for pumping out excess air. The plastic flask is pressed tightly against the skin of the pubis, enclosing the penis, and a vacuum is then created, which improves blood supply to the organ. After a few minutes, open the pump and gently remove the roller from the skin. The duration of the procedure is regulated independently depending on the feelings.
Extending the penis is possible with a fairly effective and simple method - with a special latex attachment. A wide variety of such devices can be found in any sex shop, from simple ones that mimic the physiological shape of the penis to ribbed ones covered with soft protrusions and silicone spikes.
Using such an accessory will instantly increase your masculinity by a few extra centimeters without having to resort to expensive or effortful methods. However, such devices allow only short-term changes in the shape and size of the penis, so they are more suitable for making your sex life more varied.
But when choosing an extender, vacuum pump, or penis attachment, there are a few things to consider. First of all, it is worth asking what material the device is made of. You don't have to fall for too cheap devices, as their use can cause allergies and skin inflammation.
Extending the penis is also possible with the help of traditional medicine recipes. Baking soda, for example, is recommended to be taken daily for 2-3 weeks. The dose is ½ teaspoon for half a glass of water. It should be drunk half an hour before breakfast.
In addition to exercise, exercise, and using an extender or pump, you can also take a mixture of honey, ground walnuts, and raisins. All components are mixed in equal proportions. It is recommended to drink an alcoholic tincture of garlic (20 drops to 20-30 ml of water) before breakfast and dinner.
How to increase the length of the penis: surgery, topical products
Surgery is a radical way to change the shape and size of the penis.
There are several surgical techniques:
- cutting the ligaments in the pubic area, which allows the length of the penis to be increased by a few centimeters;
- insertion of implants that change the shape and thickness of the penis.
But, like any other operation, the surgical solution to the problem of increasing the length of the penis requires a rather long rehabilitation period. After the tapes are cut, extensions must be worn for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular dressing and abstinence from sexual activity are also necessary.
A rather extensive group of drugs consists of various creams, sprays and other external agents aimed at enlarging the penis. But it is recommended to combine it with various exercises and massage.
In general, these products are intended for long-term (1-3 months) use. It is applied twice a day (morning and evening) to the cleaned skin of the penis, and it is also recommended to improve erection immediately before sexual intercourse.
There are many ways to increase the length of the penis. Exercises, creams and various tools require regular use, and the first results appear after a few months. The effect of the operation is noticeable almost immediately, but such a procedure requires certain financial costs and is characterized by a very wide list of side effects and the risk of complications.